Coaching & Advisory
COACHING + ADVISORY
Coaching is a powerful way to transform the way you work and live. With my clients, we work together to make lasting, positive changes (and drink a lot of tea). My coaching is supportive, intuitive, pragmatic and highly strategic. My approach is based on two decades in the business and media sectors; mentoring from one of Australia’s leading coaches Shannah Kennedy; theories of Buddhist psychologist Tara Brach and teacher Pema Chodron; the principles of Cognitive Behavioural Therapy and neuroplasticity; deep listening and a track record of supporting my clients to be their best selves. I am deeply committed to supporting people to find joy in life and work and offer step-by-step strategies to move forward. Let’s start where you are…
COACHING SERVICES INCLUDE
Five-session introductory program:
Articulating your authentic selfBuilding self esteemGoal settingIdentifying your dream jobMindful workNetworks you need to buildObstacles to successPersonal accountabilityProfessional positioningSaying goodbye to procrastinationWhat is Holding You Back?Time management
Other coaching sessions centre on:
Building confidenceBuilding empathyCareer planningCareer transitionDecisionmakingDifficult conversationsFlexible WorkGetting unstuckMaking Professional ConnectionsPersonal accountabilityProfessional relationship buildingSelf-esteemStakeholder relationsSupport with chronic illnessesWomen in LeadershipWork/life balance
Sessions are also availablevia Skype/Facetime.